Tuesday, September 1, 2009

Is The Far Infrared Sauna Safe?

Most people said that the far infrared sauna are not safe to used. Did you know that the far infrared sauna is found to be 80-85% water and 15-20% toxins. After far infrared saunas session your skin feels fresh and revitalized. The far infrared sauna is a 4 sided wooden structure made from hypoallergenic basswood and can be of enormous benefit.

The radiant heat which is the heat emitted from the surface of an object is close to that of the bodies own radiant energy. The temperature inside an infrared sauna can be adjusted easily. The average heat can be between 100F to 150F (38C to 65C). The good thing here is that you are in control of the temperature; this is safer for those who are less tolerant of extreme heat making it more comfortable.

We believe that infrared saunas are both safe and effective. The detoxification therapy is of tremendous benefit. The difference between a regular sauna and an infrared sauna is that it heats you where as the other heats the air. The heat in the far infrared saunas are not harsh on your skin like the old-fashioned traditional steam. This is the greatest benefit as we often feel in the traditional sauna that we have trouble breathing.